21/8/2020 0 Comments
This has been popping up in clinic with patients a lot lately, so I thought it was worth sharing.
Histamine is a chemical released by our immune system, and is a critical part of our inflammatory response (which is necessary at times), histamine is also found naturally in some foods. Now as misleading as the name “histamine intolerance” is, it’s not actually an intolerance to histamine, it is an issue with breaking histamine down, resulting in excess inflammation in various body tissues.
This can manifest as many different symptoms, but the key being:
By April Butt
April Butt is a passionate Health Practitioner and Nutritionist. Her approach to health, as well as food, is practical and sustainable. Within this blog she shares pearls of wisdom to make living a healthy lifestyle achievable for everyone.