The first step into the journey of food with your little bubba can be a little overwhelming at times, largely due to the lack of practical and supportive advice and information.
But armed with the right education this can be an extremely exciting time for you and your little one, from this point forward you can now access the healing ability of food to support your babes immunity and health.
Over a series of posts, I aim to clarify into simplicity a step by step guide to food introduction for Mumma’s and baby’s.
The health of the digestive system says a lot about the health of the body on the whole, and I believe restoring gut health is the first step in achieving optimum health. And in saying that, it astounds me that almost every patient I see would describe some sort of digestive symptoms or dysfunction. Because of this, I have a burning passion for all things gut health, and over the years have compiled some key principals towards gaining healthy gut function which I share with you below.
By April Butt
April Butt is a passionate Health Practitioner and Nutritionist. Her approach to health, as well as food, is practical and sustainable. Within this blog she shares pearls of wisdom to make living a healthy lifestyle achievable for everyone.