4 Week Cleanse and Reset Program
The 2021 3 Elements Health Cleanse and Reset Program
4 weeks of wholesome eating to leave you with "jump out of your skin energy"
Week 1 - A combination of a 3 day soup and smoothie cleanse + plant food protocol to rest the digestive system in preparation for cleansing
Week 2 - Increase liver loving foods to enhance detoxification
Week 3 - Cycle out of cleansing and focus on energy and blood sugar levels
Week 4 - A maintenance diet with balanced whole foods nutrition
And guess what - it's delicious! You can be eating meals such as; Guacamole breakfast bowl, Almond and apple breakfast slice, Lentil and rocket salad, Summer noodle bowl, Chilli and coriander BBQ chicken, Coconut poached fish - and much more, a total of over 40 delicious cleansing recipes for your collection! Doesn't sound like "detox food" right?
Here's what Tracy has to say about the program: "I just wanted to say how much I’m enjoying the recipes in the program. I honestly think it’s the best and easiest to follow meal plan I’ve ever tried in my life. Lots of new favourites for me and will include lots more vegetarian meals in my diet moving forward. Not missing tea or coffee or booze just yet either (who am I and what have I done with me?!). Big thanks"
Jump on board today xx