Introducing Solids the Wholefoods Way

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A$22.00
A$22.00
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I'm April, a mother to two energetic young boys, and I am a passionate holistic nutritionist.

I will share here very honestly, even for myself with my education and experience as a nutritionist - entering into the world of introducing solids was a freaking minefield! I remember very vividly scrolling page after page on google and my nutrition reference books trying to piece together where on earth to start; what to eat, when to eat, how much to eat and most importantly the foods they needed (and could have) to well and truly thrive! But with all of my scrolling, I could not find all of this information in one place.

So now, here it is in my handy guide!


WITHIN THIS GUIDE YOU WILL FIND:

  • Age appropriate food list, foods introduced at the correct age to enhance gut health and development
  • The when, what, how much of it all
  • Tips on baby wed leaning and spoon feeding
  • Information on introducing allergens
  • Advice on immune boosting foods and age appropriate supplements
  • Stage 2 progression 9 months plus + introducing snacks
  • Recipes


WITHIN THIS GUIDE YOU WILL FIND:
  • Age appropriate food list, foods introduced at the correct age to enhance gut health and development
  • The when, what, how much of it all
  • Tips on baby wed leaning and spoon feeding
  • Information on introducing allergens
  • Advice on immune boosting foods and age appropriate supplements
  • Stage 2 progression 9 months plus + introducing snacks
  • Recipes
.