Nutrition + Hypnosis Workshop, Exmouth
Join April Butt - a Functional Nutritionist, and Kez Forsyth – a Hypnotherapist as they work together in this workshop, supporting you in rekindling a positive relationship with food.
During this session you will identify the origins of your beliefs and attitudes about food, which are the reason behind why you eat the way you do – whether you are consciously aware of them or not, during this workshop you will update these beliefs with new and improved versions that gear you towards a journey of success, and enjoyment.
It’s time to break free of the behaviours that keep you trapped in an on again, off again, hamster wheel of diets and unfulfilling attempts at health, and instead finally learn to fall in love with the act of taking care of yourself.
DATE: Saturday 21st August
TIME: 4-6pm
WHERE: at The Hub, 22 Maidstone Crescent
BRING: water bottle, notepad and dress comfortably - bolsters and mats provided