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  • Home
  • What is Individualised Health?
  • Packages + BOOKINGS
  • Education Blog
  • Online Store
  • Recipes
  • Contact Us / Make a Booking
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The Home of Individualised Health

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"It is my personal mission to help peoples health soar, to go from just purely surviving, to well and truly thriving! I want everyone to know just how good they can really feel, and to finally enjoy the process of taking care of themselves".
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Welcome to 3 Elements Health, the Home of Individualised Health.
At 3 Elements Health we are commited to seeking out the route cause of body symptoms, and health conditions, and identifying what it is your body needs to regain its healthy balance once again.
We understand that you have more than likely been down many paths looking for answers to your health concerns. At times you have possibly felt confused, frustrated, and maybe even felt that you may never gain the health improvements that you so deeply desire.
But we assure you, true health IS possible for you!
We believe that every human body has the ability to feel energised, vibrant, functional and well. And if you don't feel that way, then perhaps something is missing. 
Maybe you have been prescribed treatment, or following advice given to everybody with the same symptoms or conditions as you. But does your condition define you? Absolutely not. 
What you need, is an individualised approach. An approach where you are treated as a whole. An approach that is going to work in with you, your family and your lifestyle. And most importantly an approach that is sustainable, enjoyable and simply becomes a way of life.
Learn more about individualised health
learn more about packages + pathology
Contact Us + Make a Booking

About us -

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Hi, I'm April! and I am the face behind 3 Elements Health, and I am hands down, one of the most passionate people you will meet when it comes to food; both for its healing ability, as well as the pleasure and emotional benefit of enjoying great meals. 
I have been in the field of Nutrition and Health for almost 10 years, and over that time have witnessed some of the most remarkable healing journeys when Nutrition has been used as the central focus in a holistic wellness plan.  And because of this, I have made it my life mission to help as many other people as possible witness these same kinds of benefits in their own journey, with me by their side.
You will find me working one on one with clients, or families, holding health seminars, running cooking classes, hosting international health retreats and writing Ebooks.
When I am not on the job, a perfect day for me consists of witnessing a sunrise in silence with a good cup of coffee before my two young boys wake, followed by a lazy breakfast listening to music, a day at the beach with my family, finished with a delicious home cooked meal AND dessert.
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