Services

At 3 Elements Health; you receive a unique blend of services, which you can access as stand alone offerings, or combine in one of April's bespoke holistic package options.
Therapeutic services April offers are:

Nutrition & Natural Health

Hypnotherapy

Holistic Counselling

Nutrition & Natural Health:

Looking for the answers as to why you are experiencing a myriad of Gut Health issues, or why your Hormones are sending you around the bend, or the root cause of your Skin issues, Depleted immunity, Brain fog, Low energy and Poor sleep, or, are you FINALLY ready to turn health into a way of life and shed weight sustainably and lovingly ? Well, if yes was the answer to any of these - then I am your GIRL.

Here's what to expect in a Nutrition and Natural Health appointment:

Initial consultation where in depth information is gathered about your unique health picture and lifestyle
Access to a wide range of pathology testing to gain insight to the real cause of your issues (food sensitivity testing, stool testing, SIBO test, hormone saliva samples, heavy metal testing and analysis, blood tests - to name a few)
Following the Initial Consult you will receive a typed personalised Wellness Handbook with all of the information required to restore your optimum health and wellbeing, contained will be things such as: Education on your symptoms and test results, Personalised supplement prescription, Menu plans, Recipes and Food ideas specific to your body's needs, Lifestyle adjustments, Health handouts, and constant support from me throughout!

Investment: $135 / 45 Minutes

Pathology testing added extra, prices vary

Make a Booking

Hypnotherapy:

April likens Hypnotherapy to a "software update for the Mind", and suggests its life enhancing benefits to anyone who wants to remove self limiting beliefs and behaviours from their lives, to truly step into becoming the best version of themselves.

Hypnotherapy can help with:

Removing fears and phobias
Freeing you from Addictive behaviours and habits
Releasing Trauma from the Mind and Body
Improving mental focus, attention and memory, or commitment to consistency in any area of life
Easing depression and anxiety
Uncovering lost memories / blocked memories and moments of life
Insomnia and Sleep

There is a lot of misconception about what Hypnotherapy is, and April understands that this can sometimes lead to apprehension about booking a session, that is why April has created a "Free Discovery Call" as one of her services, so you can chat about any uncertainties before booking an appointment. You will find this option on the Booking link below, or click on the "Hypnotherapy" page on this website for more thorough information and videos too.

Investment: $250 / 90 Minutes

Includes a free bespoke recording of the Transformation, leading to long term change

Make a Booking

Holistic Counselling:

Holistic counseling is a therapeutic approach that addresses the mind, body, and spirit to promote overall well-being and balance. It goes beyond traditional talk therapy by integrating techniques from psychology, nutrition, mindfulness, energy healing, and lifestyle coaching to uncover the root causes of emotional, mental, and physical imbalances. Rather than just treating symptoms, holistic counseling helps individuals reconnect with their inner wisdom, develop self-awareness, and create lasting, positive changes. By considering factors like diet, stress levels, belief systems, and past traumas, this approach supports deep healing and empowers clients to achieve optimal health and fulfillment.

Investment: Instant Relief Session $140 / 60 Minutes

Recurring appointments available in package options
which are listed below

Make a Booking

Bespoke Holistic Packages

Crafted for those of you who desire a touch of all of April's offerings and expertise, rolled into one life changing package.
The truest representation of Holistic Health and Wellbeing.